Health & Wellness

Whether our students are learning from school or from home, St. Barnabas School wants to make sure we are doing everything we can to support their physical and emotional well-being. This page is continually updated with information from our school counselor, our administration and the Archdiocese of Chicago to provide students and families resources during this difficult time.

Junior High Student Resources from our School Counselor:

YouTube Brain Break video	How to Address Stress Lesson
Mindful Breathing Lesson	Virtual Hope Box App
Emotional Cup Lesson	Three Good Things Happiness Journal App
Maintaining Emotional Wellness Lesson	Smiling Mind Initiative

Younger Student Resources from our School Counselor:

Worry Warriors Lessons	"Power of Yet" Sesame Street Video
My Many Colored Days by Dr. Seuss Video	Daniel Tiger Online Games
Resilience Counseling & Training Center SEL Activities

Resources from the Archdiocese of Chicago:

Family Social & Emotional Resources: https://schools.archchicago.org/family-resources

Article: Living Gratefully in the Time of Coronavirus

Gratitude Journal: https://www.mercyisnew.com/wp-content/uploads/Grateful-Journal-PDF.pdf

Additional SEL Resources